Mental Health Awareness Month is a time to put self-care first, to build up strength to overcome hard times, and to extend kindness and support to those around us. It's also a month to educate ourselves, to push for change, and to create communities where mental health is considered and valued.

Mental Health by the Numbers

Many people in the U.S. are affected by mental illness each year. It’s important to know how common mental illness is, so we can understand its physical, social and financial impact — and so we can show that no one is alone. These numbers are also powerful tools for raising public awareness, and removing negative thoughts about people with mental illnesses (National Alliance on Mental Illness):

• 1 in 5 U.S. adults experience mental illness each year

• 1 in 20 U.S. adults experience serious mental illness each year

• 1 in 6 U.S. youth aged 6-17 experience a mental health disorder each year

• 50% of all lifetime mental illness begins by age 14, and 75% by age 24

• Suicide is the 2nd leading cause of death among people aged 10-14

If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org to reach the 988 Suicide & Crisis Lifeline.

Raising awareness for mental health has never been more important and is necessary for increased understanding, aiding early intervention, having better self-management skills, building up support systems, using our voices for change, and stopping crises.

Check out our events page to find local mental health & wellness events happening this month throughout Maryland.

Health Coverage for Behavioral and Mental Health Services

Behavioral and mental health services are covered by all health plans offered through Maryland Health Connection.

• Behavioral health treatment including psychotherapy and counseling

• Mental and behavioral health inpatient services

• Rehabilitative and habilitative services

• Prescription drugs

• Emergency services

• Plans also cover free preventive services, including depression screenings for adults and behavioral assessments for children.

Compare plans and costs, see what financial help you may qualify for, and enroll. Download the free Enroll MHC mobile app (via Apple or Android) to apply or find help from your phone or tablet.